 Every year, daylight saving time sneaks up on us, shifting the clocks forward and disrupting our routines. For most people, adjusting to the lost hour of sleep is an inconvenience—an extra cup of coffee, a groggy morning or two. But for individuals recovering from a brain injury or stroke, this shift can be far more than just a minor annoyance. Even a small change in sleep patterns can have a ripple effect, intensifying cognitive fatigue, disrupting communication, and making daily activities exponentially more difficult.
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 Navigating the healthcare system can feel overwhelming, especially for adults with acquired neurologic conditions (e.g., stroke, traumatic brain injury, concussion) or neurodivergent profiles (e.g., learning differences, ADHD, Autism). Medical settings often involve complex information, unfamiliar vocabulary, and high-stress situations, making effective communication at times challenging, but all the more important. This month, Cognition, Speech & Language explores practical tips and strategies to help you advocate for yourself confidently and effectively at medical appointments.
 The start of a new year is an opportunity to reset, reflect, and re-imagine what you want to accomplish. Whether you’re navigating life as a neurodivergent person or managing the challenges of an acquired condition such as stroke, brain injury, or a progressive illness, this transition can be empowering—when approached with intention and the right strategies. As a speech-language pathologist specializing in cognition and communication, I’m here to guide you in building a toolkit for success in organization, planning, time management, problem-solving, socialization, and verbal expression. These skills help you tackle daily tasks and foster overall health and wellness.
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Devon Brunson, MS, CCC-SLP, CBISWelcome to the CSL Blog - musings about treatment, education, care, and advocacy. Archives
April 2025
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