Celebrating healthy aging month: Tips for a vibrant life across the lifespan

September is Healthy Aging Month, a time to focus on the positive aspects of growing older and to highlight the lifestyle choices that can lead to a longer, healthier, and happier life. Aging is a natural process, and while we can't stop the clock, we can certainly take steps to ensure that we age well (and function well as long as possible!). Here are some key lifestyle recommendations for healthy aging across the lifespan.

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