Resetting at the Start of a New Year: A Guide for Neurodivergent Individuals and Those with Acquired Conditions

The start of a new year is an opportunity to reset, reflect, and re-imagine what you want to accomplish. Whether you’re navigating life as a neurodivergent person or managing the challenges of an acquired condition such as stroke, brain injury, or a progressive illness, this transition can be empowering—when approached with intention and the right strategies. As a speech-language pathologist specializing in cognition and communication, I’m here to guide you in building a toolkit for success in organization, planning, time management, problem-solving, socialization, and verbal expression. These skills help you tackle daily tasks and foster overall health and wellness.

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